Escape to the mountains for a weekend of deep connection, movement, and stillness.
The Mountain Soul Retreat is a transformative yoga retreat designed to ground, energize, and inspire. Set in the breathtaking alpine surroundings of Big White, the experience blends scenic hikes, restorative yoga—including lakeside and sound bowl sessions—nourishing food, and moments of mindfulness.
Led by the renowned Aleena McKinnon, this retreat invites you to recharge in nature, connect with community, and tune into your inner rhythm. With thoughtfully curated programming, cozy accommodation options, and optional spa treatments, it’s the perfect mid-summer reset.
What’s Included
- Yoga Sessions
- 3 x 90-minute & 1 x 45-minute sessions
- Slow Flow, Yin, Restorative, and Energizing Morning Movement
- Guided Alpine Hike to Rhonda Lake with chairlift access
- Outdoor lakeside yoga
- Sound Bowl Healing with Michael van Soest
- “Your Mountain Within” Workshop with Aleena
- Welcome Spread and Drinks on Friday
- Weekend Meals
- Saturday Breakfast, Lunch, and Dinner
- Sunday Breakfast
- Wine & alcoholic beverages for purchase throughout the weekend
